With your initial assessment we dive deep into your movement history, body trauma & everyday lifestyle to create a movement profile catered to exactly what your body needs!
Follow up sessions are focused on findings of the initial session. Each session is catered towards the clients' needs in conjunction with information gathered from the assessment.
BodyWerk includes a combination of neurological & lymphatic stimulation, stretch therapy, and corrective exercise.
Can't make it into the office, no problem!
With a Virtual Bodywerk Session we address all your pain points while designing a customized plan for you to follow long after your appointment ends.
Your practitioner will assess you, guide you through a series of treatment techniques. Finally you will be sent homework to keep your body balanced & feeling amazing!
**Please note your time zone in the notes when booking!
Come take in person classes with me!
Weekly Teaching Schedule:
Liquid Motion Sunday 11:15am
Flexibility Sunday 12:30pm
Intro to Pole Thursday 6pm
Classes are held at The Aerial Loft